Food that are killing your sex drive

It goes without saying that we need to realize our life is also what we eat. What is more interesting is that your ordinary meal could cramp your sex drive. Of course, if you find yourself saying, “I am not in a playful mood tonight,” it might just be a lack of sleep or stress. However, your libido’s loss could be a result of your dinner. You might ask what is useful to eat before sex. Can certain foods be beneficial for male sexual health or boost your libido? To tell the truth, if you want your libido to simmer, you should avoid ingredients that could kill testosterone. Don’t blame fatigue, perhaps, the main secret is hidden in your plate.

Our bodies are regulated by a wide variety of hormones, chemical messengers from one cell or group of cells to another. Actually, they play a critical role when it comes to sexual desire. Studies demonstrate certain food items have a significant effect on female appetites. Probably, I haven’t seen anybody who never heard of aphrodisiacs to eat for better sex, but the given below edibles have precisely the opposite effect.

In particular, estrogen and testosterone levels might be negatively influenced by dairy produce and… cheese. But who doesn’t like cheese? Trying to figure out the appropriate workaround? Choose untreated cows, organic milk, goat or sheep cheese.

It’s a well-known fact that bad breath is almost physically repulsive, especially when you are getting closer to each other, but a peppermint isn’t the best option. The menthol is linked to decreasing male hormone levels. Therefore, you’d better avoid mint and find another effective way to freshen your breath.

Idly wondering about how to kill your sex drive, we can make a conclusion that processed and canned foods are often thought to be less nutritious than fresh or frozen items. Furthermore, they can cause high blood pressure, apparently reducing blood flow to your genitors.

Some vegetables like brussels sprouts, asparagus, broccoli, cabbage and cauliflower seem to be smelly, creating a funky odor. It hardly makes you look favorable and helps to create the atmosphere of the mood for love.

Are you going to watch movies with popcorn? It’s not a good idea. Perfluorooctanoic acid contained in microwave popcorn could lower your passion, negatively affecting the prostate.
Can’t imagine your life without colas? It’s time to give your addiction a serious rethink, because artificial sweeteners such as aspartame have a direct impact on serotonin levels. Serotonin is vital in encouraging a sense of good health and well-being.

What about alcohol? Excessive drinking causes liver damage. This organ might convert androgens into estrogens, resulting in a poor sex drive. Although a cocktail is able to make you feel thrilled, one more drink can spell disaster. Don’t overwhelm your senses!

Coffee wires you up and makes you feel alert. Nevertheless, I have some bad news. If it makes you anxious and apprehensive, the caffeine could be useless in bed.

Do you avoid sugar? In fact, it’s hidden everywhere. If you’re clogging your engines with fast-burning fuel that doesn’t last, you are less likely to be energetic when it comes to after hours activities. Sugar crashes impact everyone in the bedroom but can be particularly damaging for men. Consistently high blood sugar causes damage to the nerves and blood vessels, affecting the absorption of glucose from the blood. Eating too much fructose and glucose can turn off the gene that regulates levels of testosterone and estrogen in the body.

Finally, I have a surprise for you. Obviously, chocolate contains phenylethylamine. It’s a compound that we produce when we are in love. Given that stress can be strongly linked with a lower sex drive, a few squares of dark chocolate daily is a good way to pump up the passion. Non-alkalized cocoa is rich in flavanols, promoting the nitric oxide production, causing blood vessels to open wider. But only DARK chocolate can be a powerful stimulant!